Tai Chi, Internal Martial Arts

With Nicholas Blewett

Nicholas has over 11 years of exper­i­ence in Chinese Exercise and Kung Fu, blend­ing his pas­sion for ener­getic cul­tiv­a­tion exer­cises with mod­ern exer­cise sci­ence.

His indi­vidu­al­ised pro­grams range from gentle internal Tai Chi meth­ods (open­ing your joints and mov­ing your Qi), to typ­ical west­ern Strength and Fitness train­ing pro­grams. Sessions can also be designed for injury reju­ven­a­tion, and spe­cial atten­tion is given to core strength, pos­ture, func­tion, mobil­ity and stamina.

Related Links

Sports Performance

With Owen Formosa

Currently treating Athletes involved in:
Gold Coast premier League football clubs, NRL, Youth Iron Women, Surf Club trainers and many more.

Related Links


With Moira Bradfield

Moira, the primary Naturopath at the Australian Centre for Natural Medicine, works with each client to address lifestyle, dietary and influencing factors to gain improvements in their overall health.  Treatment approaches used include Lifestyle and dietary advice, nutritional and herbal supplementation.  

Related Links

Share This